FROM THE CAGE TO THE CLINIC

My name is Noah Alade, and I am the founder of Ark Therapy.

It started with a passion for martial arts. Training in powerlifting, Brazilian jiu-jitsu, wrestling, Muay Thai and mixed martial arts for over a decade taught me what it actually takes to optimise performance — and that depth of experience became the foundation for Ark Therapy.

I'm dedicated to exploring the full capabilities of the human body through physiotherapy. My journey began with a passion for combat sports, but it's driven me to seek ways to enhance performance and ensure longevity in physical activities. I focus on studying and sharing techniques that sharpen technical performance, whether it's on the mats, in the cage, or in everyday life.

My aim is to educate and empower you to achieve your personal best, in a safe and supportive environment.