MOVE WITHOUT LIMITS
Expert physiotherapy for fighters, athletes and everyday people.
Dry needling, sports massage and exercise rehabilitation — tailored to your recovery.
WHAT WE TREAT
Specialising in musculoskeletal and sports injuries
Lower back pain
Plantar fascitis
Runner’s knee
Rotator cuff injuries
Tendinopathies
Sciatica
Neck pain & Headaches
Sports injuries
RECOVER.
PERFORM.
RETURN.
RECOVER. PERFORM. RETURN.
Our approach encompasses comprehensive assessment, personalised treatment, tailored exercises, and self-help strategies to support your recovery journey.
This is a full body treatment which can be specified to your needs as an active/ sporting person.
Our commitment lies in delivering individualised care to maximize progress and attain your desired outcomes.
Our Services
MOT
Discover dry needling, a modern approach to needle therapy that targets trigger points with precision.
Trigger points, also known as knots, are concentrated areas of muscle tension that can lead to stiffness and intense pain, often radiating to distant areas. Dry needling involves the insertion of acupuncture needles directly into these trigger points to release tension and provide relief.
In our practice, we integrate dry needling seamlessly with physiotherapy to optimise treatment outcomes. Experience the benefits of this complementary approach for improved muscle function and pain management.
Physiotherapy and Dry Needling
Sports Massage
At Ark Therapy, our massages are designed to address soft tissue concerns, including tension from knots, muscle strains, and sports injuries.
These massages are typically precise and impactful, targeting the root of the problem to provide effective relief. Incorporate these massages into your routine to maintain muscle relaxation and promote optimal health, or utilise them as part of your injury recovery plan.